Snews

At Dēp Slēpwear, our mission has always been to help people, from world-class athletes to regular ol' insomniacs, achieve their best sleep. So when a team of "athletes" competing in the US National Toboggan Championship asked for our support, we jum...

As the winter sports season approaches, fun, competition, and camaraderie are top of mind. But so are injuries.  As athletes push themselves to perform, injuries are inevitable. And one of the scariest and most misunderstood injuries they can suffer, is the concussio...

It’s been proven that physical activity can make for a better night's rest. But a new study looks into how the timing of our workouts can lead to different results. The research was carried out by sleep scientists at Canada's Concordia Universit...

Sleep could be the secret weapon of NHL players. And for us regular folks, too.