Dēp Slēpwear founder and CEO, Glenn Paradise, interviews Waymark Wealth Management CEO, and Dēp sleeper, Brendan Sheehan
CAMPING CUSTOMER TESTIMONIAL SLEEP SLEEP HOODIE
Sleep Better. Camp Better.

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Maria Dorfner interviews Dēp founder, Glenn Paradise, on Bold TV
HEALTHY SLEEP MARIA DORFNER SLEEP SLEEP DEPRIVATION SLEEP HOODIE SLEEP HYGIENE
Maria Dorfner interviews Dēp founder, Glenn Paradise, on Bold TV

Maria Dorfner interviews Dēp Slēpwear founder, Glenn Paradise, on BoldTV.

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Does Your Exercise Time Impact Your Sleep Quality?
EXERCISE FITNESS SLEEP SPORTS PERFORMANCE
Does Your Exercise Time Impact Your Sleep Quality?

It’s been proven that physical activity can make for a better night's rest. But a new study looks into how the timing of our workouts can lead to different results. The research was carried out by sleep scientists at Canada's Concordia Universit...

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Some Cool Oura Ring Stats Behind Dēp Sleep
HEALTHY SLEEP OURA RING SLEEP SLEEP DEPRIVATION SLEEP HOODIE SLEEP HYGIENE
Some Cool Oura Ring Stats Behind Dēp Sleep

In his latest blog, sleep expert, Jason Piper, posts his Oura ring stats pre- and post-sleep hoodie.

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Can Cannabis Help You Sleep?
CANNABIS INSOMNIA SLEEP
Can Cannabis Help You Sleep?

Can cannabis in any or all its forms, help you sleep? Especially if you experience insomnia. Well, in the attached article, our good friend Dr. Breus, offers an in depth look at the latest science on the effects of cannabis on insomnia.

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Give the Gift of Sleep All Year Round
HEALTHY SLEEP SLEEP SLEEP DEPRIVATION SLEEP HOODIE SLEEP HYGIENE
Give the Gift of Sleep All Year Round

In December 2019, I did an interview with The Sleep Forum. It was about giving and getting the gift of sleep. Listen here.

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Try These Smart Bedroom Upgrades for Improving Sleep
BEDROOM HEALTHY SLEEP SLEEP SLEEP DEPRIVATION SLEEP HYGIENE
Try These Smart Bedroom Upgrades for Improving Sleep

Along with prepping your body and mind for optimal sleep, you also need to organize your environment to allow for restful and sustained sleep.

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We’re all getting less sleep, but especially those who need it the most.
HEALTHCARE SLEEP SLEEP DEPRIVATION
We’re all getting less sleep, but especially those who need it the most.

A recent study from Ball State University found the prevalence of inadequate sleep, defined as seven hours or less, increased from 30.9% in 2010 to 35.6% in 2018.

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NHL players embrace sleep as a performance enhancer.
HEALTHY SLEEP NHL SLEEP SLEEP STUDY SPORTS PERFORMANCE
NHL players embrace sleep as a performance enhancer.

Sleep could be the secret weapon of NHL players. And for us regular folks, too.

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This secret to sleeping success comes from within.
FORGIVENESS HEALTHY SLEEP SLEEP SLEEP HYGIENE SLEEP STUDY
This secret to sleeping success comes from within.

Clearing your mind is an important part of your sleep hygiene practice. But like many things in our daily lives, this is easier said than done.

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